Eat Too Much Sugar? Here’s What Happens To Your Body

You add it to your morning cup of coffee or tea. You bake it into pastries, cakes and cookies. You…

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Okra Water

Drink Okra Water To Cleanse The Kidneys of Toxins, Treat Cholesterol, Asthma And Control Diabetes – The Healthy Archive

Okra water is made of the flowering plant named okra or otherwise known as woman’s fingers or gumbo. This plant contains edible green pods which can offer numerous health beneficial properties. These pods can be used in soups and stews as they are great thickening agent, but aside this ability they are extremely nutritious due to the high content of minerals and vitamins.

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Benefits of Chia Seeds: The Protein-Packed Superfood

Chia seeds are frequently featured as the star ingredient in many healthy eating recipes, ranging from baked goods to protein bars to smoothies and beyond. Apart from offering a pop of flavor and texture to your favorite foods, these seeds are also highly nutritious and bring a long list of chia seeds benefits to the table, including increased energy levels, balanced blood sugar and improved heart health

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Diabetes and insulin costs: Diabetics struggle as drug prices soar

Struggling to stay alive: Rising insulin prices cause diabetics to go to extremes The escalating cost of insulin has desperate diabetics…

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